Green Tea – An Immunity Booster Drink
Green tea is not just refreshingly different, but it also contains powerful healing nutrients. Although green tea is made from the same plant that makes black tea, it has been processed differently to preserve important nutrients. Although it is grown in high places in countries with hot, humid climates like India and Japan, China is the largest tea producer.
Green tea's medicinal benefits have been known for more than 4,000 years. It has a refreshing, strong flavor. Green tea is also said to boost immunity. If you want to buy organic green tea, then you can browse the web.
Green tea should be brewed for at least five minutes to reap its full benefits. Some people find it too bitter so they prefer to drink it less. You can buy green tea in tea bags or loose. It also comes with natural flavors such as lemon and apples, as well as herbs like digestion-soothing peppering, and brain-boosting Ginkgo biloba.
If possible, choose high-quality gunpowder green and organic teas. Green tea should be consumed without milk. However, you can add honey or lemon to enhance the flavor.
For proper brewing, green tea requires cooler water than other teas. Green tea water should be heated to 160 degrees F. If you like, you can add sweetener or milk to your green tea. You can also enjoy green tea cold. You can enjoy the health benefits of green tea all day by keeping a pitcher of iced tea in your fridge.